Notonlyitmakethebonesofbothmenandwomenstrong.

Dothiseveryday.

Kneelonyourknees.Liftyourhipsup.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

womanlyingonbed

Themanislyingonhisbathebed.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Dothiseveryday.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Thespecificapproachis:

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thewomanislyingonherback.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,itincreasesthesecretionofvaginalfluid.

Bendtherightkneeforward

Kneelingonthebedwithbothknees.On.

Italsotreatthewoman''''sstenchofJingou.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Thespecificapproachis:

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Therohebed.

Bendysback.Yourheelstouchyourhips.

Thatis,theaccumutionofblood.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Leftarmnaturallystraight

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Dothiseveryday.

Dothiseveryday.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Themansupportshisbodywithhishands.

Iwitheachothersixnines.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

,thatis,tutethemusclesofthebody.

Italsotreatwomenwithamenorrhea.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thespecificapproachis:

Iwitheachotherinninenines.

Themanisstandingonthegroundinfrontofthebed.

Iwitheachothersevennines.

Iwitheachhtnines.